Chinyere Sam
For over 17 years Chinyere Sam has been a competitive athlete. At the early age of 8, Chinyere started competing at her elementary and high school on the track and field team. At the age of 15, she migrated to Barbados with her family where she lived for 5 years and continued to excel in track and field for Christ Church Foundation High School. After graduating from high school, Chinyere moved to the United States to further her education and became a leading athlete with the Utah Valley University track team.
Chinyere is a Certified Aerobics Instructor & Personal Trainer with endorsements for Step Aerobics, Kickboxing Aerobics and Group Exercise by the International Fitness Association (IFA). In addition, Chinyere is certified in CPR (Cardiopulmonary Resuscitation) & AED (Automated External Defibrillators).
Chinyere worked as a professional trainer for the past 10 years in New York City where she trained clients in Manhattan, Brooklyn, Queens, Bronx & Westchester area. She continues to provide fitness consulting services to some of her clients and maintains a presence in New York City by hosting boot-camps and fitness workshops and presentations. Chinyere now lives in Tampa, Florida where she continues her career as a trainer offering One-on-One, Boot-Campts/Group Sessions and Nutritional support for all her clients ranging from children to seniors.
Chinyere offers different types of fitness training such as Aerobics, Strength/Core training, Resistance Training, Weight Lifting/Muscle Building, Fat-burning/Toning, Calisthenics, Boxing, Rowing, Spinning, Pilates, Yoga and Stretching. Chinyere’s clientele come from many different professions and backgrounds, many who are overweight, underweight or of normal weight and who may be suffering from illnesses or joint ailments such as Obesity, Diabetes, Coronary Heart Disease, Cancer, High Blood Pressure, High Cholesterol, Arthritis, Back Pain/Injury, or Knee and Hip Injury, to name a few.
Chinyere has been interviewed by Muscle & Strength magazine (www.muscleandstrength.com/interviews/chinyere-sam), and New York WHCR 90.3 FM radio station where she offered her professional advice on achieving a fit body and the importance of living a healthy lifestyle. She has appeared as a guest on the TV show ‘Teen Mind Set’ offering fitness and nutrition tips for teens suffering from depression which was aired on the Brooklyn Cablevision channels, Time Warner channels, RCN and the NY Verizon TV channels. Chinyere has performed voluntary fitness workshops for the National Association of Black Military Women and has volunteered her professional fitness expertise to the Girls Scouts of New York city. She has also been a Guest Speaker at the Fidelis Care Health Fair and the Total Woman Business Conference which was sponsored by the Local Development Corporation (LDC) of East New York (www.ldceny.org). She is the only active female member of the male dominated calisthenics group Barmasters, (www.barmastersxtreme.com) which performs the most extreme workout on the bar and ground using your own body weight. Its mission is to entertain while motivating people to get involved in health and fitness.
She is also a member of Black Women of Influence (BWOI) http://blackwomenofinfluence.com which is a sisterhood of highly accomplished women who have each been recognized as Trailblazing, Influential Black Women in Business. This 300+ professional member network consists of senior-level, African-American corporate executives and entrepreneurs representing EVERY industry in America.
For a personal consultation and to discuss your fitness goals, contact Chinyere.
Chinyere is a Certified Aerobics Instructor & Personal Trainer with endorsements for Step Aerobics, Kickboxing Aerobics and Group Exercise by the International Fitness Association (IFA). In addition, Chinyere is certified in CPR (Cardiopulmonary Resuscitation) & AED (Automated External Defibrillators).
Chinyere worked as a professional trainer for the past 10 years in New York City where she trained clients in Manhattan, Brooklyn, Queens, Bronx & Westchester area. She continues to provide fitness consulting services to some of her clients and maintains a presence in New York City by hosting boot-camps and fitness workshops and presentations. Chinyere now lives in Tampa, Florida where she continues her career as a trainer offering One-on-One, Boot-Campts/Group Sessions and Nutritional support for all her clients ranging from children to seniors.
Chinyere offers different types of fitness training such as Aerobics, Strength/Core training, Resistance Training, Weight Lifting/Muscle Building, Fat-burning/Toning, Calisthenics, Boxing, Rowing, Spinning, Pilates, Yoga and Stretching. Chinyere’s clientele come from many different professions and backgrounds, many who are overweight, underweight or of normal weight and who may be suffering from illnesses or joint ailments such as Obesity, Diabetes, Coronary Heart Disease, Cancer, High Blood Pressure, High Cholesterol, Arthritis, Back Pain/Injury, or Knee and Hip Injury, to name a few.
Chinyere has been interviewed by Muscle & Strength magazine (www.muscleandstrength.com/interviews/chinyere-sam), and New York WHCR 90.3 FM radio station where she offered her professional advice on achieving a fit body and the importance of living a healthy lifestyle. She has appeared as a guest on the TV show ‘Teen Mind Set’ offering fitness and nutrition tips for teens suffering from depression which was aired on the Brooklyn Cablevision channels, Time Warner channels, RCN and the NY Verizon TV channels. Chinyere has performed voluntary fitness workshops for the National Association of Black Military Women and has volunteered her professional fitness expertise to the Girls Scouts of New York city. She has also been a Guest Speaker at the Fidelis Care Health Fair and the Total Woman Business Conference which was sponsored by the Local Development Corporation (LDC) of East New York (www.ldceny.org). She is the only active female member of the male dominated calisthenics group Barmasters, (www.barmastersxtreme.com) which performs the most extreme workout on the bar and ground using your own body weight. Its mission is to entertain while motivating people to get involved in health and fitness.
She is also a member of Black Women of Influence (BWOI) http://blackwomenofinfluence.com which is a sisterhood of highly accomplished women who have each been recognized as Trailblazing, Influential Black Women in Business. This 300+ professional member network consists of senior-level, African-American corporate executives and entrepreneurs representing EVERY industry in America.
For a personal consultation and to discuss your fitness goals, contact Chinyere.
