Chinyere Sam
,Chinyere Sam has been a dedicated competitive athlete for over seventeen years. At the tender age of 8, she began competing with elementary and high school track and field teams in Guyana. At age 15, she moved with her family to Barbados and continued to excel in high school track and field. After graduating, she migrated to the United States to attend Ricks college. Upon graduation, Chinyere attended Utah Valley University and became a leading track athlete.
Chinyere is a Certified Aerobics Instructor & Personal Trainer with endorsements for Step Aerobics, Kickboxing Aerobics and Group Exercise by the International Fitness Association (IFA). Chinyere is also certified in CPR (Cardiopulmonary Resuscitation) & AED (Automated External Defibrillators). She is the talented Dance Instructor of Dancehall Fit-Get Your Sexy Back, which is a dance fitness workout that incorporates a mix of Caribbean dance moves played to Dancehall, Reggae, Soca & Calypso music & beats. (www.dancehallfit.com)
A professional trainer for 10 years in New York City, Chinyere trained clients in Manhattan, Brooklyn, Queens, Bronx, and the Westchester area. She moved to Tampa in 2017 and continued to provide fitness training services to clients in Tampa, Florida. Chinyere has broadened her career online by offering One-On-One Training, Boot-Camps/Group Sessions, Dance Fitness and Nutritional Support from youth to senior clients.
Chinyere incorporates many different forms of exercises into her training such as Aerobics, Strength/Core training, Resistance Training, Weight Lifting/Muscle Building, Fat-burning/Toning, Calisthenics, Boxing, Rowing, Spinning, Pilates, Yoga and Stretching. Chinyere’s clientele are from many different professions and backgrounds, many of whom are overweight, underweight or of normal weight and who may be suffering from illnesses or joint ailments such as Obesity, Diabetes, Coronary Heart Disease, Cancer, High Blood Pressure, High Cholesterol, Arthritis, Back Pain/Injury, or Knee and Hip Injury, to name a few.
The following are a few of Chinyere’s accomplishments:
For a personal consultation and to discuss your fitness goals, contact Chinyere.
Chinyere is a Certified Aerobics Instructor & Personal Trainer with endorsements for Step Aerobics, Kickboxing Aerobics and Group Exercise by the International Fitness Association (IFA). Chinyere is also certified in CPR (Cardiopulmonary Resuscitation) & AED (Automated External Defibrillators). She is the talented Dance Instructor of Dancehall Fit-Get Your Sexy Back, which is a dance fitness workout that incorporates a mix of Caribbean dance moves played to Dancehall, Reggae, Soca & Calypso music & beats. (www.dancehallfit.com)
A professional trainer for 10 years in New York City, Chinyere trained clients in Manhattan, Brooklyn, Queens, Bronx, and the Westchester area. She moved to Tampa in 2017 and continued to provide fitness training services to clients in Tampa, Florida. Chinyere has broadened her career online by offering One-On-One Training, Boot-Camps/Group Sessions, Dance Fitness and Nutritional Support from youth to senior clients.
Chinyere incorporates many different forms of exercises into her training such as Aerobics, Strength/Core training, Resistance Training, Weight Lifting/Muscle Building, Fat-burning/Toning, Calisthenics, Boxing, Rowing, Spinning, Pilates, Yoga and Stretching. Chinyere’s clientele are from many different professions and backgrounds, many of whom are overweight, underweight or of normal weight and who may be suffering from illnesses or joint ailments such as Obesity, Diabetes, Coronary Heart Disease, Cancer, High Blood Pressure, High Cholesterol, Arthritis, Back Pain/Injury, or Knee and Hip Injury, to name a few.
The following are a few of Chinyere’s accomplishments:
- Chinyere has been interviewed by Muscle & Strength Magazine (www.muscleandstrength.com/interviews/chinyere-sam),
- Interviewed by New York WHCR 90.3 FM radio station where she offered her professional advice on achieving a fit body and the importance of living a healthy lifestyle.
- Appeared as a guest on the TV show ‘Teen Mind Set’ offering fitness and nutrition tips for teens suffering from depression, which was aired on the Brooklyn Cablevision channels, Time Warner channels, RCN and the NY Verizon TV channels.
- Volunteered her professional fitness expertise to numerous Non-Profit Organizations such as Fighting Childhood Obesity: Move It To Lose It-5K Walk/Run, The Black Heritage Festival of Tampa Bay 5K Walk/Run, The National Association of Black Military Women, the Girls Scouts of New York City, Tampa Bay Academy of Hope, Veterans Entrepreneurship Symposium, Verizon Innovative Learning, MacDill Airforce Base, to name a few
- Guest Speaker at the Fidelis Care Health Fair (NY), Total Woman Business Conference (NY), Naturals Doing Business, Millionaires March Forth Entrepreneurs Conference, WealthWave Women, Women's Entrepreneurial Empowerment to name a few
- Conducted the Fitness Bootcamp for the Black Heritage Festival in Tampa
- Featured on the Let’s Talk Real Talk TV Show that deals issues facing the community
- Interviewed by N-Touch News Straight Talk radio show, She Leads Podcaast,
- Volunteer Soccer and Basketball Coach at the YMCA
- Member of Black Women of Influence (BWOI) in NYC http://blackwomenofinfluence.com
- Member of the male dominated calisthenics group Barmasters Xtreme which performs the most extreme workout on the bar and ground using your own body weight. (www.barmastersxtreme.com)
For a personal consultation and to discuss your fitness goals, contact Chinyere.
